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Mental Health Resources

Explore expert articles, client stories, and clinical insights on mental health and substance use treatment from the Lifeskills Behavioral Health team.

Psychosis vs. Schizophrenia: What Is the Difference?

What Our Data Shows: Mental Health Outcomes at Lifeskills

Understanding Psychosis Symptoms: Signs + When to Get Help

Lifeskills Behavioral Health - featured image - geometric painting representing supporting a friend who is struggling with self harming behaviors

My Loved One is Self-Harming. What Do I Do?

Alumni Testimonial: Jake F.

Bipolar Disorder & Mania: What Are the Signs?

Secondary Trauma: Absorbing the Pain of Your Loved One

Panic Attack vs Anxiety Attack: How to Tell Them Apart

How to Combat Negative Thinking: Treatment + Other Tools

What OCD Feels Like: Signs, Symptoms + How to Tell If You Have OCD

Understanding the Different Types of Bipolar Disorder

Lifeskills Behavioral Health - blog image - skinpicking - watercolor of hands

Is Skin-Picking a Form of Self-Harm?